Shaolin Arts Kung Fu Retreat @ Arillas corfu
Welcome to the Greek edition of the Nam Yang Kung Fu Retreat , a martial arts program focused on Traditional Shaolin Kung Fu led by Instructor Thomas Croc of the Nam Yang School , open for all levels of experience including complete beginners. The retreat is open for advanced training as well.
The retreat will follow the teaching style of the Nam Yang school which is based on traditional Shaolin Kung Fu and the Tiger Crane Kung Fu style.
This year’s Spring Retreat will be focused around the element of Water.
Through traditional Shaolin Arts, we experience what it means to be water and to flow like water.
We will immerse in 6 days of Qi Gong & Kung Fu practice in a stunning location on the Mediterranean coast. Starting with sunrise and finishing with sunset, we will tune into the natural rhythms and connect deeper with nature.
The practice is beginner friendly and appropriate for all ages and levels of fitness.
The group will be divided in beginners and experienced students with the help of an assistant teacher to allow for advanced training.
The retreat will include classes on Qi Gong (Chi Kung), Shuang Yang – the Internal White Crane Shaolin Form – , Pushing Hands & Sticky Hands, Traditional Fighting, Kung Fu drills, Shaolin Weapons, Theory and Meditation.
We will be using a high-quality air-conditioned seminar space for our practice, while also using locations in nature for different sessions.
During free time participants can enjoy the beautiful surroundings of Corfu, with it’s many beaches and traditional villages, book a massage or healing session, enjoy good food or hang out at the lovely beach of Arillas which is walking distance from our venue.