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    Exhibitions & Events

    Lecture on Nutrition, November 22, 2024

    22

    Nov 2024
    Time
    18:00
    Location
    Dassia See the Map

    The Women’s Association of Kato Korakiana will hold an informational lecture on November 22, 2024, at 6:00 p.m. by Dietitian-Nutritionist Nikolaeta Linospori.

    The lecture will cover topics related to nutrition, proper use of the scale, calculation of energy needs, and factors that influence body weight.

    Lecture topics:

    • How to weigh yourself correctly.
    • Nutrition and Body Fat Mass.
    • Nutrition and Muscle Mass (Its importance for our health).
    • Nutrition and Ideal Body Weight.
    • What are your energy needs and how to calculate them.
    • Factors that increase body weight.

    Location: Dassia, above Artion.

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